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Author and stress management expert Brigid Gibson stopped by The Morning Blend with three simple, doable ways to stop letting stress call the shots. She and the hosts talked about trading perfect days for intentional ordinary ones, why your to-do list needs a little whimsy this back-to-school season, and tried out a couple of quick stress resets live on air, straight from her book Let's Be Less Stressed. Her challenge for viewers: what would make today just 5% more awesome?
https://vibrantbadass.com/ [vibrantbadass.com] brigid@vibrantbadass.com @vibrantbadass
Anyone who signs up for the Whimsical Babe Extravaganza and mentions the Morning Blend will get a free digital copy of Let's Be Less Stressed!